YURAK ISHEMIK KASALLIGIDA HAYOT TARZI VA OVQATLANISHNING AHAMIYATI
Keywords:
Kalit so'zlar: yurak ishemik kasalligi, gipoxolesterin parhez, O'rta yer dengizi parhezi, jismoniy faollik, lipid almashinuvi, ateroskleroz.Abstract
Annotatsiya: Ushbu maqolada yurak ishemik kasalligi (YIK) rivojlanishi hamda uning asoratlarini oldini olishda hayot tarzi va ovqatlanish ratsionining o'rni tahlil qilinadi. Tadqiqotda nosog'lom turmush tarzi — noqulay parhez, kamharakatlik va zararli odatlarning koronar tomirlar holatiga ta'siri ko'rib chiqilgan. Natijalar shuni ko'rsatadiki, to'g'ri shakllantirilgan ovqatlanish tizimi va muntazam jismoniy faollik YIK bilan og'rigan bemorlarda asoratlar xavfini sezilarli darajada kamaytiradi va hayot sifatini oshiradi.
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