HEALTHY LIFESTYLE HABITS FOR STUDENTS
Keywords:
healthy lifestyle, students, physical activity, proper nutrition, stress, health, sleep routine.Abstract
This scientific article discusses the importance of developing healthy lifestyle
habits among students, their impact on physical and mental health, and their
application in daily life. The article also highlights the role of proper nutrition, regular
physical activity, sleep routines, stress management, and avoiding harmful habits in
students’ lives. Research findings show that students who follow a healthy lifestyle
achieve better academic performance and maintain stronger overall well-being.
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