THE URGENTIFICANCE OF DEVELOPING EMOTIONAL INTELLIGENCE WITH THE HELP OF DIGITAL TECHNOLOGIES

Abstract

This scientific article provides a comprehensive analysis of the importance and potential of digital technologies in developing emotional intelligence. It highlights ways to use digital tools to increase self-awareness, effectively manage stress, develop social skills, and enhance empathy. It also highlights the benefits of developing emotional intelligence through mobile applications, online training, virtual reality, and artificial intelligence-based programs. It also discusses potential problems and solutions that may arise when using digital technologies.