TECHNOLOGY FOR IMPROVING THE FUNCTIONAL STATE OF YOUTH THROUGH PHYSICAL MEANS

Authors

  • Ch.B.Axmadova Author

Keywords:

functional state, physical means, youth health, aerobic capacity, intervention technology, physical education, university students.

Abstract

Background: The functional state of youth is a key indicator of physical health and adaptive capacity. Declining levels of physical activity among university students have led to deterioration in cardiovascular, respiratory, and musculoskeletal function. This study investigates the effectiveness of a technology-based approach utilizing systematic physical means to improve the functional state of young people aged 18–25.

Author Biography

  • Ch.B.Axmadova

    TIFT universiteti “Jismoniy tarbiya va sport”

    kafedarsi katta o’qituvchisi

References

Published

2026-06-06