TERI SALOMATLIGI UCHUN TO'YINMAGAN YOG' KISLOTALARINING TA'SIRI

Authors

  • Umarova Nazokat Rustamovna Author

Keywords:

to‘yinmagan yog‘ kislotalari, omega-3, omega-6, omega-9, teri salomatligi, sog‘lom ovqatlanish, lipid almashinuvi, antioksidant, dermatologiya, vitaminlar.

Abstract

Mazkur maqolada to‘yinmagan yog‘ kislotalarining inson organizmi, ayniqsa teri salomatligiga ko‘rsatadigan ta’siri ilmiy jihatdan yoritilgan. Omega-3, omega-6 va omega-9 yog‘ kislotalarining teri hujayralari faoliyatidagi o‘rni, yallig‘lanishga qarshi xususiyatlari hamda terining namligini saqlashdagi ahamiyati tahlil qilingan. Shuningdek, ushbu moddalar yetishmovchiligining teri holatiga salbiy ta’siri va ularning tabiiy manbalari haqida ma’lumot berilgan. Maqolada sog‘lom ovqatlanish orqali teri kasalliklarining oldini olish imkoniyatlari ham ko‘rib chiqilgan.                                                                                          

Author Biography

  • Umarova Nazokat Rustamovna

    Rishton Abu Ali ibn Sino                                                                                                 nomidagi jamoat salomatligi                                                                                             texnikumi                                                                                                                                     1-Klinik modullar kafedrasi                                                                                                  bosh  o‘qituvchisi.

References

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Published

2026-05-25

Issue

Vol. 50 No. 7 (2026): Modern education and development

Section

Articles